Create Space V
Course Date: 22 Apr 2010
Tony and group
Heather
Create Space V Retreat
22nd to 25th April 2010
“Create Space” retreats provide an opportunity and environment where you will be able to enhance your practice and deepen your knowledge. We invite you to immerse yourself in the beautiful and peaceful surroundings of the Mill Retreat Centre (of which we will have exclusive occupancy) to nurture yourself both physically and spiritually.
The leaders will introduce you to aspects of philosophy and practices that are often overlooked during general classes, and there will be the opportunity for you to have direct contact with the teachers and receive guidance for your personal practice. The program will include 2 classes per day, early morning & evening meditation, guided walks and talks on philosophy, plus free time to appreciate the secluded and private location.
Accommodation is primarily shared twin rooms. There is limited single accommodation. There are plenty of bathrooms and lounging areas. All meals, which are mainly organic, will be vegetarian, carefully catered for by the chef using much local produce.
The retreat will start on the Thursday at 16.00 and finish on the Sunday at 14:30.
About the Retreat Leaders:
Heather teaches Hatha and Vinyasa Yoga blending different disciplines and incorporating elements of Pilates and ChiBall. She has a Diploma in Anatomy & Physiology and is a Life Coach & Reiki practitioner. Heather coaches for exam stress management in schools and runs workshops in meditation & deep relaxation. She also provides services to local authorities to help tackle inequalities in affordable healthcare for a broad range of age groups and ethnicities.
Tony organises the walking mediation and guided walks as well as looking after the logistics of the retreat and the bonfire. He has over 40 years experience of hill walking and is a member of the Long Distance Walkers Association.
Fees per person include 6 classes, 2 workshops, walking meditation, accommodation, all meals and 3 guided walks. Costs are £370 shared or £400 for single accommodation. There is an Early Bird offer of £350 and £380 (respectively) if paid in full by 25th February 2010. A non-refundable deposit of £100 is to be paid when booking.
For more details, visit: http://www.omtropy.com
To reserve your space please contact Heather on: 0044(0)1784 492500 or heather@omtropy.com
For details of travel options please visit: http://www.stillnessretreats.com/directions